Learn the Science Behind Inner Balance
Typical Benefits People Notice
With 2 Weeks of Genuine Practice:
- More ease and inner peace
- Better sleep
- Less friction in relationships
- Less worry
- More alertness
- Better focus and decision making
- More positive attitudes
- Increased composure and calm
How it works Once you have downloaded the Inner Balance App from Google Play or the App Store, just connect the Sensor to your ear and you are ready to begin. Inner Balance incorporates an advanced heart-rate monitor, that measures even subtle changes in your heart rhythms. This type of measurement is known as heart-rate variability analysis, or HRV. HRV analysis is a noninvasive measurement that reflects heart-brain interaction and autonomic nervous system dynamics, which are particularly sensitive to changes in your emotional state.
Experience the Difference
When you experience stressful emotions such as frustration, anxiety, irritation and anger, your heart-rhythm pattern becomes irregular and incoherent, negatively affecting your health, brain function, performance and sense of well-being. When you experience renewing emotions such as appreciation, dignity, joy and love, your heart-rhythm pattern is more ordered and coherent.
Our heart rhythm patterns are the best reflection of our inner state. We can use the Inner Balance to see what's going on inside of us and learn how to shift into a state of balance, self-reliance and renewing feelings, such as appreciation and compassion.
Bluetooth Software Compatibility
Android OS 5 or newer
iOS Version 9 or newer (iPhone, iPad)
Bluetooth version 4
Dimensions
3-1/4 x 2-1/8 x 5/8in
82.55 x 53.9 x 15.87mm
Weight
Weight .9 oz
(25.5g)
Packaging
Box Size 5-1/2 x 7 x 1-1/2 inch (139.7 x 177.8 x 38 mm)
Weight 5.1 oz (144.6g)
Sensor Specifications
Ear Clip Size
1-5/8 x 3/4 x 5/8 inch
(41.3 x 19 x 15.9 mm)
Cable Length
14 in (35.6cm)
Pod Size
2-5/8 x 1-1/4 inch x 1/2 inch
(66.7 x 31.7 x 12.7 mm)