Boomers Blog

Stressed or Anxious? You May Need Magnesium

Wednesday, July 10, 2019
Severe cases of stress and anxiety can be difficult to deal with and may even require medication. Unfortunately, prescription medicines are not only exp ..

Ashwagandha Root May Help with OCD

Wednesday, April 24, 2019
Patients may finally get their obsessive-compulsive disorder (OCD) under proper control thanks to an ancient Indian herbal remedy. Iranian researchers have reported tha ..

Can Probiotics Help Calm Your Anxious Mind

Tuesday, April 09, 2019
There is no doubt that the hectic pace and demands of modern society foster anxiety. In fact, anxiety disorders are the most common mental health issue in the United States, affecting more  ..

The Benefits of Ashwagandha Root

Wednesday, March 13, 2019
Very quickly gaining in popularity in the U.S. as an "incredibly healthy" herb with centuries-old medicinal qualities, ashwagandha has a long list of attributes to its credit. One of t ..
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