Boomers Blog

The 10 Health Benefits of Cannabis

Thursday, December 06, 2018
From an article originally titled "10 Science backed benefits of cannabis " by Vicki Batts Cannabis may still be prohibited by the U.S. fe ..

Sea Salt Vs. Table Salt

Friday, October 05, 2018
By: S.D. Wells Trying to eat healthy and avoid all the major pitfalls of American food? Maybe you would like to sprinkle some aluminum, chlorine ble ach, and ferrocyanide on your meal  ..

Is Chronic Pain Costing You More Than You Thought?

Tuesday, October 02, 2018
By: Megan Brooks Chronic pain affects about 50 million US adults — and "high-impact" chronic pain, which interferes with life or work activities, affects around 20 million, new ..

8 Health Screens That Should Not Be Overlooked!

Thursday, September 27, 2018
By Dr. Mercola While studies suggest the health of Americans suffers due to excessive, unnecessary and/or ineffective medical tests and t ..

Excercise Is Key To Mental Health

Friday, September 07, 2018
By Dr. Mercola It’s no secret that exercise is beneficial for your physical and mental health. Less clear, however, is how much exercise it takes to achieve meaningful be ..

Envision Your Future

Wednesday, September 05, 2018
A vision board is a collage of images, pictures, and affirmations of your dreams, goals, and things that make you happy. It can also be called a dream board, treasure map, or vision map. C ..

Intermittent Fasting..Are the Benefits Longlasting?

Thursday, July 19, 2018
It’s not just what you eat, but when you eat that matters. This is what researchers from the University of Alabama at Birmingham (UAB) concluded when they found that fasting can ..

22 For The New You

Tuesday, July 10, 2018
Staving off heart disease is simpler than you think. A recent study has found that the simple act of brisk walking for just 22 minutes a day is a great measure to prevent cor ..

Everything Nice About Cinnamon Spice

Friday, July 06, 2018
By: Bridgette Wilcox If you’re looking to get rid of stubborn belly fat, try raiding your spice rack. A preliminary study has suggested that  ..

Can Oil Pulling Help Improve Oral Hygiene?

Thursday, July 05, 2018
At first glance, the practice of Oil Pulling, where a person swills a mixture of natural oils, yes oil, around their mouth, would seem to be another fly by night health a ..

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