Boomers Blog

The REAL Deal about Vitamin D3

Wednesday, May 02, 2018






An estimated 3 billion people worldwide, across all ethnicities and age groups, have a vitamin D deficiency (VDD)...Do YOU?










THE FACT IS:

Vitamin D Insufficiency Affects Almost 50% of the Population World Wide!












WHY!!








This pandemic of hypovitaminosis D can mainly be attributed to lifestyle...




Humans are meant to live outdoors... Most modern day humans live and work indoors and inadvertently stay out of the sun for days at a time.











To compound the problem the skin cancer scare, and ample use of sun block, combined with ever increasing environmental pollutants that block out the UVB rays required to induce Vitamin D production, it is no wonder why the incidence of chronic disease in these D Deficient individuals has skyrocketed.

















Vitamin D-3 deficiency has been linked to many chronic diseases:


  • Fibromyalgia

  • Chronic Fatigue Syndrome

  • Diabetes

  • Cancer

  • Obesity

  • High Blood Pressure

  • Heart Disease

  • Autoimmune Disease

  • Neuro-degenerative Diseases including Parkinson's, Alzheimer's, Multiple Sclerosis and Lou Gehrig's Disease

  • Autism

  • Osteoporosis

  • Depression

  • Asthma/Allergies

  • HIV/AIDS

  • H1N1 Swine Flu







Much Research has shown that you can drastically reduce the risk of many of the above diseases by getting safe sun exposure, or for more reliability, a High Quality D-3 Supplement.













UNFORTUNATELY MANY PEOPLE HAVE HEARD NONE OF THIS INFORMATION!







There are 2 Main forms of Vitamin D that humans rely on...


  • Ergocalciferol (Vitamin D2)

  • Cholecalciferol (Vitmain D3)


Vitamin D-2 is synthesized by plants.

Vitamin D-3 is synthesized in the skin of a human when exposed to UVB or Ultraviolet Rays from the Sun.










HOW DO YOU FIGURE OUT IF YOUR DEFICIENT IN D3?








The easiest way to find out for sure is through a simple blood test.


The correct test your health care practitioner needs to order is 25(OH)D, also called 25-hydroxyvitamin D, which is a more accurate marker of overall D levels. This marker is also used to determine overall health.







You never want your Vitamin D level to be below 32 ng/ml. Levels Lower than 20ng/ml are considered serious deficiency states and increases the risk of as many as 16 different cancers & Autoimmune diseases.






The optimal Range is 50-65 ng/ml. This range works for every age range, however the range you want to maintain to help ward of cancer and chronic disease is 65 – 90 ng/ml.















HOW DO I GET MY D LEVELS UP?




Sunlight is the best source of Natural D Vitamins and just about 20 minutes a day in the sunshine with 40% exposure can help raise D levels Naturally.


Some foods that you can consume that provide D vitamins are:

  • Cod Liver Oil

  • Halibut Liver Oil

  • wild salmon

  • sardines

  • mackerel


The Best and Most Reliable alternative for most, is internal Vitamin D3 Supplementation.


The current RDA or Recommended Daily Allowance for Vitamin D ranges 400iu to 800iu.




The recent research being done and discovery of the new benefits of Vitamin D leads to the conclusion that “the public health is best served by a recommendation of higher daily intakes of Vitamin D”.










The outdated acceptable upper limit for Vitamin D3, which was set at 2,000 IU, has been recently questioned as recent research indicates that 10,000 IU is safe for the upper limit of Vitamin d supplementation.


With all of the recent findings and research being done on this underrated gem of a vitamin, many individuals believe that this is just the start of our understanding of what Vitamin D can help us and our bodies achieve.







One thing that the research has made clear is that not getting enough of this vital nutrient can leave your body susceptible to developing problematic health issues.








Boomers Forever Young offers a High Quality, All Natural, Liquid Vitamin D3 Supplement that is lanolin based and comes with a convenient dosage dropper...









For More Details or to get your Supply of Boomer Liquid Vitamin D3 Supplement Click on the Image Below.




















Sources:http://www.toolsforhealing.com/the-most-underrated-vitamin/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3356951/

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