Boomers Blog

The statements on Boomer’s Forever Young blog have not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure or prevent any disease.  Use only as directed and be sure to consult with your physician or health care provider before using supplements or providing supplements to a child under the age of 18.  The information provided is intended for general knowledge only and is not intended to be medical advice or a substitute for medical advice.  If you believe you have a specific medical condition, please consult your healthcare provider.





Glutathione The Answer to Obseity and Chronic Disease?

Monday, July 15, 2019
Solutions to the obesity epidemic tend to fall into one of two categories: Lifestyle changes like increasing your exercise and improving your diet remain the safest and most  ..

Stressed or Anxious? You May Need Magnesium

Wednesday, July 10, 2019
Severe cases of stress and anxiety can be difficult to deal with and may even require medication. Unfortunately, prescription medicines are not only exp ..

Keto Friendly Low Carb Fruits

Monday, July 08, 2019
A person on the ketogenic (keto) diet eats low-carb foods and high amounts of fat. This rules out a lot of fruit from the diet. But if you’re on this diet and you love fr ..

Probiotics and Omega-3's May Help With Depression!

Thursday, June 27, 2019
According to statistics, around 16.2 million – or 6.7 percent of all American adults – experience at least one major depressive episode each year. There is no d ..

The Signs and Symptoms of Magnesium Defiency

Tuesday, June 25, 2019
Magnesium is an essential element needed by everyone. It is involved in at least 300 chemical reactions in the bodybecause it works as an electrolyte, which is a mineral that carries a ..

Lignans May Help Prevent Breast Cancer

Monday, June 17, 2019
What are lignans and how might they help prevent breast cancer (https://www.boomerboost.com/blog/breast-cancer-diagnosis-what-to-do-now)? Lignans are natural  ..

Are You Getting Enough Omega-6 Fatty Acids in Your Diet?

Friday, June 14, 2019
Live longer by adding omega-6 fatty acids to your diet. A study found that omega-6 fatty acids can help prevent premature death as well as cardiovascular disease. The study, published  ..

Can Probiotics Help To Protect Your Liver?

Wednesday, June 12, 2019
Researchers from Saudi Arabia have found out that probiotics can prevent non-alcoholic fatty liver disease(NAFLD). Their recent research showed that increasing the number of good bacte ..

Why Sleep Is The Best Medicine

Monday, June 10, 2019
Sleep quality affects physiological processes in the body. Like a medicine, a good night’s sleep can improve hormone regulation and reduce inflammatory markers in  ..

Regular Exercise and More Protein May Prevent Muscle Loss!

Wednesday, May 22, 2019
A review led by researchers from Drexel University in Philadelphia looked at how dietary protein intake and regular exercise can reduc ..
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