Boomers Blog

Lignans May Help Prevent Breast Cancer

Monday, June 17, 2019
What are lignans and how might they help prevent breast cancer (https://www.boomerboost.com/blog/breast-cancer-diagnosis-what-to-do-now)? Lignans are natural  ..

Are You Getting Enough Omega-6 Fatty Acids in Your Diet?

Friday, June 14, 2019
Live longer by adding omega-6 fatty acids to your diet. A study found that omega-6 fatty acids can help prevent premature death as well as cardiovascular disease. The study, published  ..

Can Probiotics Help To Protect Your Liver?

Wednesday, June 12, 2019
Researchers from Saudi Arabia have found out that probiotics can prevent non-alcoholic fatty liver disease(NAFLD). Their recent research showed that increasing the number of good bacte ..

Why Sleep Is The Best Medicine

Monday, June 10, 2019
Sleep quality affects physiological processes in the body. Like a medicine, a good night’s sleep can improve hormone regulation and reduce inflammatory markers in  ..

How Dehydration Affects People With Type 2 Diabetes!

Friday, June 07, 2019
For the first time in more than 20 years, data from the National Center for Health Statistics1 showed a drop in life expectancy in 2015. Life expectancy dropped again in 2017. ..

Vitamin D For Sunburns?

Wednesday, June 05, 2019
The list of Vitamin D’s known health benefits continues to grow as scientists have now discovered it has the power to heal sunburned skin. In  ..

Can Vegetarian and Vegan Diets Help Prevent Type 2 Diabetes?

Monday, June 03, 2019
Plant-based and vegan diets are becoming more and more popular due to their many health benefits. A study published in the journal BMJ Open Diabetes Research & Care found tha ..

Health Tips For You

Wednesday, May 29, 2019
Your body is a temple, and it’s up to you to make sure that it’s in tip-top shape. You might think that this requires the use of rigorous training and exercise programs whi ..

Are You Getting Enough Vitamin K?

Tuesday, May 28, 2019
A person needs vitamins, so his or her body can grow healthy and strong. For the most part, many people strive to include vitamin-rich foods in their diet: A healthy meal usu ..

Blood Sugar Issues? Check Your Magnesium Levels!

Tuesday, May 28, 2019
If you’re concerned about diabetes, the first thing your doctor might suggest is getting a blood sugar test. This can certainly  ..

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