Boomers Blog

Why Sleep Is The Best Medicine

Monday, June 10, 2019
Sleep quality affects physiological processes in the body. Like a medicine, a good night’s sleep can improve hormone regulation and reduce inflammatory markers in  ..

Potatoes..Are They Good for You?

Tuesday, May 14, 2019
Potatoes are a controversial vegetable. They are usually associated with unhealthy foods like chips or French fries. However, when used i ..

What is the Link Between Sugar and Cancer?

Tuesday, April 09, 2019
There are over 37 trillion cells in the average living person. Each cell is like a living organism. Each cell requires energy and must produce energy to carry out vital functions ..

The Health Benefits Of Coconut Water!

Friday, March 22, 2019
If manna indeed exists, it may be in the form of coconut water. Science is now validating the mythical reputation of the refreshing beverage, concluding the d ..

The Benefits of Ashwagandha Root

Wednesday, March 13, 2019
Very quickly gaining in popularity in the U.S. as an "incredibly healthy" herb with centuries-old medicinal qualities, ashwagandha has a long list of attributes to its credit. One of t ..

The Reasons Why You Need Good Nutritional Supplements to be Healthy

Tuesday, February 19, 2019
Virtually gone are the days where an individual living in the modern world can live a healthy life on traditional food intake alone. This doesn’t mean food isn’t import ..

The Microbiome and Inflammation

Tuesday, October 23, 2018
by: Zoey Sky When you first hear the word “bacteria,” your reaction might be one of disgust. The word brings to mind sickness and gross imag ..

High-C can help Fight the Big-C!

Monday, October 15, 2018
By: Isabelle Z. If you’ve heard that high doses of vitamin C can kill cancer, there’s a good chance you’ve also heard some officia ..

Sea Salt Vs. Table Salt

Friday, October 05, 2018
By: S.D. Wells Trying to eat healthy and avoid all the major pitfalls of American food? Maybe you would like to sprinkle some aluminum, chlorine ble ach, and ferrocyanide on your meal  ..

Is Chronic Pain Costing You More Than You Thought?

Tuesday, October 02, 2018
By: Megan Brooks Chronic pain affects about 50 million US adults — and "high-impact" chronic pain, which interferes with life or work activities, affects around 20 million, new ..
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