Boomers Blog

The statements on Boomer’s Forever Young blog have not been evaluated by the Food and Drug Administration.  This information is not intended to diagnose, treat, cure or prevent any disease.  Use only as directed and be sure to consult with your physician or health care provider before using supplements or providing supplements to a child under the age of 18.  The information provided is intended for general knowledge only and is not intended to be medical advice or a substitute for medical advice.  If you believe you have a specific medical condition, please consult your healthcare provider.





Move It or Lose It!

Wednesday, August 14, 2019
With the advent of technology such as cell phones, and wireless internet, our lives are busier than ever. However, even with all of the hustle and bustle of our everyday lives, studies show that A ..

Tips For Walking Safety

Wednesday, June 19, 2019
The Wrong Shoe You probably already know that high heels aren’t the best choice. Tennis and basketball shoes also present problems. The stiffness of these court shoes hel ..

Health Tips For You

Wednesday, May 29, 2019
Your body is a temple, and it’s up to you to make sure that it’s in tip-top shape. You might think that this requires the use of rigorous training and exercise programs whi ..

Regular Exercise and More Protein May Prevent Muscle Loss!

Wednesday, May 22, 2019
A review led by researchers from Drexel University in Philadelphia looked at how dietary protein intake and regular exercise can reduc ..

Quercetin can help Protect Red Blood Cells From Oxidative Stress After Workout!

Friday, March 22, 2019
Researchers from the Foro Italico University of Rome found evidence that regular intake of quercetin, a natural flavonoid found abundantly in vegetables and fruits, can prevent damag ..

Get Up! Stand Up!

Wednesday, February 27, 2019
A prospective study underscores the benefits of being mobile for reducing cardiovascular disease (CVD) in older women and suggests that the way sedentary time is accumulated might be ..

Time to Make a Change

Wednesday, April 04, 2018
All nurses and physicians who responded to a Medscape Medical News poll said they advise at least some of their patients to change lifestyle practices to reduce risk for disease, but only 61% of p ..
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