Boomers Blog

Are You Getting Enough Omega-6 Fatty Acids in Your Diet?

Friday, June 14, 2019
Live longer by adding omega-6 fatty acids to your diet. A study found that omega-6 fatty acids can help prevent premature death as well as cardiovascular disease. The study, published  ..

How Dehydration Affects People With Type 2 Diabetes!

Friday, June 07, 2019
For the first time in more than 20 years, data from the National Center for Health Statistics1 showed a drop in life expectancy in 2015. Life expectancy dropped again in 2017. ..

Can Vegetarian and Vegan Diets Help Prevent Type 2 Diabetes?

Monday, June 03, 2019
Plant-based and vegan diets are becoming more and more popular due to their many health benefits. A study published in the journal BMJ Open Diabetes Research & Care found tha ..

Blood Sugar Issues? Check Your Magnesium Levels!

Tuesday, May 28, 2019
If you’re concerned about diabetes, the first thing your doctor might suggest is getting a blood sugar test. This can certainly  ..

Can Barley Help Reverse Diabetes?

Friday, May 17, 2019
By 2035, it is estimated that over 592 million people worldwide will have diabetes. This is a major cause for concern, which is why it has become even more important  ..

Potatoes..Are They Good for You?

Tuesday, May 14, 2019
Potatoes are a controversial vegetable. They are usually associated with unhealthy foods like chips or French fries. However, when used i ..

What is the Link Between Sugar and Cancer?

Tuesday, April 09, 2019
There are over 37 trillion cells in the average living person. Each cell is like a living organism. Each cell requires energy and must produce energy to carry out vital functions ..

The Reasons Why You Need Good Nutritional Supplements to be Healthy

Tuesday, February 19, 2019
Virtually gone are the days where an individual living in the modern world can live a healthy life on traditional food intake alone. This doesn’t mean food isn’t import ..

Diabetes and the Ketogenic Diet!

Monday, February 04, 2019
Does a keto diet and diabetes make a perfect match? Some experts and diabetics think so! When you follow a keto diet, your body converts fat, rather than sugar, into energy which m ..

Higher Vitamin D Levels can Help with Type 2 Diabetes?

Thursday, January 24, 2019
It’s no secret that low vitamin D levels can put your health at risk, but new research has underscored the importance of vitamin  ..
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