Boomers Blog

Stressed or Anxious? You May Need Magnesium

Wednesday, July 10, 2019
Severe cases of stress and anxiety can be difficult to deal with and may even require medication. Unfortunately, prescription medicines are not only exp ..

Probiotics and Omega-3's May Help With Depression!

Thursday, June 27, 2019
According to statistics, around 16.2 million – or 6.7 percent of all American adults – experience at least one major depressive episode each year. There is no d ..

Can Probiotics Help Reverse Depression?

Monday, October 15, 2018
By: Earl Garcia Lactobacilli, beneficial bacteria commonly found in probiotics, proves to be a potential treatment for depression. Researchers at the University of Virginia ..

Time to Make a Change

Wednesday, April 04, 2018
All nurses and physicians who responded to a Medscape Medical News poll said they advise at least some of their patients to change lifestyle practices to reduce risk for disease, but only 61% of p ..

All Work & NO Play makes YOU a Sick Person

Friday, March 02, 2018
People shouldn't be working any more than 39 hours a week if they want to protect their well being, a new study has found. Researchers from Australian National University used data from 8,0 ..
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