Boomers Blog

Glutathione The Answer to Obseity and Chronic Disease?

Monday, July 15, 2019
Solutions to the obesity epidemic tend to fall into one of two categories: Lifestyle changes like increasing your exercise and improving your diet remain the safest and most  ..

10 Ways to Kill Your Kidneys

Friday, July 12, 2019
Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most ..

Stressed or Anxious? You May Need Magnesium

Wednesday, July 10, 2019
Severe cases of stress and anxiety can be difficult to deal with and may even require medication. Unfortunately, prescription medicines are not only exp ..

Blood Pressure Is Bad For Your Brain

Monday, July 01, 2019
High blood pressure (hypertension) is a condition usually associated with older adults. According to an alarming study, however, young adults with elevated blood pressure may have less gray matt ..

The Signs and Symptoms of Magnesium Defiency

Tuesday, June 25, 2019
Magnesium is an essential element needed by everyone. It is involved in at least 300 chemical reactions in the bodybecause it works as an electrolyte, which is a mineral that carries a ..

Tips For Walking Safety

Wednesday, June 19, 2019
The Wrong Shoe You probably already know that high heels aren’t the best choice. Tennis and basketball shoes also present problems. The stiffness of these court shoes hel ..

Can Vegetarian and Vegan Diets Help Prevent Type 2 Diabetes?

Monday, June 03, 2019
Plant-based and vegan diets are becoming more and more popular due to their many health benefits. A study published in the journal BMJ Open Diabetes Research & Care found tha ..

Health Tips For You

Wednesday, May 29, 2019
Your body is a temple, and it’s up to you to make sure that it’s in tip-top shape. You might think that this requires the use of rigorous training and exercise programs whi ..

Are You Getting Enough Vitamin K?

Tuesday, May 28, 2019
A person needs vitamins, so his or her body can grow healthy and strong. For the most part, many people strive to include vitamin-rich foods in their diet: A healthy meal usu ..

Potatoes..Are They Good for You?

Tuesday, May 14, 2019
Potatoes are a controversial vegetable. They are usually associated with unhealthy foods like chips or French fries. However, when used i ..
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