Boomers Blog

Inflammation and Sleep Quality

Wednesday, February 06, 2019
Factors that commonly affect sleep quality include light exposure or an irregular sleep schedule. However, according to a study, inflammation can also be linked to certain types o ..

Are you constantly craving salty or sweet foods?

Wednesday, February 06, 2019
If you’re not getting enough protein in your diet, you can experience symptoms such as hair loss or a craving for salty an ..

Proper Nutrition can help with Alzheimers

Wednesday, February 06, 2019
An aging population all over the world is raising the risk of Alzheimer’sdisease among seniors. Today, the degenerative disease which impairs older people’s mental hea ..

The Bacteria Eliminators

Tuesday, February 05, 2019
Staphylococcus aureus is one of the most common pathogens in the world. The bacteria have been shown to cause various health problems, including boils, cellulitis, food poisoni ..

Diabetes and the Ketogenic Diet!

Monday, February 04, 2019
Does a keto diet and diabetes make a perfect match? Some experts and diabetics think so! When you follow a keto diet, your body converts fat, rather than sugar, into energy which m ..

Peppermint Oil

Friday, January 25, 2019
Peppermint oil is an extremely versatile oil that is commonly found in many holiday-themed products, whether it be candies, candles, or shower gels. But even before people associat ..

Can We Still consume some Carbs While on the Keto Diet?

Friday, January 25, 2019
Our body normally uses glucose from carbohydrates as our main source of energy. Ketosis is a popular word used in the diet and diabetes worlds. Our body goes into a ..

The REAL SCOOP on ACID REFLUX!!

Friday, January 25, 2019
Acid reflux or gastric esophageal reflux disease (GERD) is one of the most common conditions affecting Am ..

Quercetin and Vitamin C The Dynamic Inflammation-Busting Duo

Thursday, January 24, 2019
Nature’s medicine cupboard is packed with incredibly powerful, safe and side effect-free weapons against eve ..

Higher Vitamin D Levels can Help with Type 2 Diabetes?

Thursday, January 24, 2019
It’s no secret that low vitamin D levels can put your health at risk, but new research has underscored the importance of vitamin  ..

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