Boomers Blog

Avoiding Summer Nutritional Hazards

Wednesday, April 18, 2018
Summer is in full swing and you’re busy. You might have kids out of school, or vacations to plan. There may be backyard barbeques to attend, or out of town visitors to entertain, any number ..

Boost Metabolism and Good Bacteria, Use Prebiotics

Thursday, April 12, 2018
Tuesday, March 06, 2018 by: Frances Bloomfield Prebiotics are specialized plant fibers that are most known for nourishing gut bacteria. These can be found in cereals, grains, fir ..

Is Losing Weight an Impossible Task?

Wednesday, April 11, 2018
Losing weight can be discouraging, whether you’re trying to shed a few pounds so you can fit into your favorite clothes, or if you need to lose a significant amount of weight for healt ..

Heavy Metal and EMF Toxicity Explained

Wednesday, April 11, 2018
Detoxification is an important aspect of optimal health, but can be quite confusing, not to mention risky if done incorrectly. Wendy Myers, a functional diagnostic nutritionist, founder of MyersDe ..

Adults Can Make New Brain Cells Even in Their 70's

Friday, April 06, 2018
Whether or not adults make new brain cells has been a constant topic of debate. A new study published today offers hope for our aging brains with the discovery that adults continue to make neurons ..

The Dangers of Processed Foods

Wednesday, April 04, 2018
A serving size of ice cream is one-half cup, but if you have trouble stopping there, it's understandable. A new study, recently published by PLoS ONE, supports what many people have ob ..

Can Cooking Meat With High Heat Leave Your Health In Defeat?

Wednesday, April 04, 2018
Many people have grown up eating meat at almost every meal. It is often the featured attraction during dinner and at holiday events. Meat is delicious; especially the little burnt crispy bit ..

Time to Make a Change

Wednesday, April 04, 2018
All nurses and physicians who responded to a Medscape Medical News poll said they advise at least some of their patients to change lifestyle practices to reduce risk for disease, but only 61% of p ..

Alcohol vs. Liver

Tuesday, April 03, 2018
Alcohol vs. Liver 4.5% to 9% of all deaths worldwide can be attributed to Chronic Liver Disease (CLD), CLD can be effectively treated and perhaps even reversed, using a protein therapeutic th ..

Are Fruits and Vegetables LESS Nutritious than Before?

Friday, March 30, 2018
Because of soil depletion, crops grown decades ago were much richer in vitamins and minerals than the varieties most of us get today. It would be overkill to say that the carrot yo ..
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