Boomers Blog

Tired Of Being Tired? Tips for Better Sleep

Wednesday, September 07, 2016
Tired of Being Tired? Tips to Help You Sleep Better Feeling crabby lately? Or simply worn out? Perhaps the solution is better sleep. Think about all the factors that can inte ..

Tips for Weight Loss

Thursday, August 25, 2016
Tips for Weight Loss In order to maintain a healthy weight, you need to burn more calories than you eat. Maintaining a low calorie diet with the right balance of protein, fat, and carbohyd ..

The Benefits of Resveratrol and Quercetin

Monday, August 22, 2016
The Benefits of Resveratrol and Quercetin Resveratrol is a natural nutrient found most notably in the skin of red grapes, and quercetin is a prominent compound in apples and onions.  ..

The Benefits of African Mango Extract

Monday, August 22, 2016
The Benefits of African Mango Extract "African mango was a staple for many tribes in Cameroon and Nigeria, and one characteristic of these tribes is their slim build, as well as low inc ..

Pro-Biotics May Help Auto-Immune Arthritis

Friday, August 19, 2016
Research indicates that taking pro-biotics may help to treat arthritis caused by an auto-immune disorder and ease joint pain and that having unbalanced gut flora may be the root of the problem.  ..

Reduce Your Sugar Cravings

Wednesday, April 06, 2016
Reduce Your Sugar Cravings Do you find that your craving for “Sweet Things” just seems to increase more and more over time? You’re not alone, and it’s not all your fau ..

Radio Interview with Bob Gilpatrick of Boomers Forever Young (transcript)

Wednesday, March 30, 2016
This evening Bob Gilpatrick of Boomers Forever Young is on the line. He is going to join us and Bob will be talking about holistic nutrition and anti-aging strategies including oxidative s ..

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