Boomers Blog

22 For The New You

Tuesday, July 10, 2018
Staving off heart disease is simpler than you think. A recent study has found that the simple act of brisk walking for just 22 minutes a day is a great measure to prevent cor ..

Everything Nice About Cinnamon Spice

Friday, July 06, 2018
By: Bridgette Wilcox If you’re looking to get rid of stubborn belly fat, try raiding your spice rack. A preliminary study has suggested that  ..

Can Oil Pulling Help Improve Oral Hygiene?

Thursday, July 05, 2018
At first glance, the practice of Oil Pulling, where a person swills a mixture of natural oils, yes oil, around their mouth, would seem to be another fly by night health a ..

Resveratrol Can Help with Sleep

Monday, July 02, 2018
Boomers Forever Young has been well aware of the power that Resveratrol, a natural nutrient found most notably in the skin of red grapes holds when it comes to helping remove inflamma ..

6 Tips to Maintain a High Quality of Life

Friday, June 29, 2018
Just as everyone has their own definition of 'success,' we all have slightly different ideas of what constitutes a high-quality life. Research shows, however, that there are some things that make  ..

S.O.D.(Super Oxide Dismutase) The Super Anti-Oxidant

Friday, June 22, 2018
Considered to be quite possibly the most powerful antioxidant our body creates, super-oxide dismutase (SOD) is an enzyme found in almost all living cells. To really understand how this enzyme works in ..

Songs that can Reduce Stress by 65%

Friday, June 22, 2018
Everyone knows they need to manage their stress. When things get difficult at work, school, or in your personal life, you can use as many tips, tricks, and techniques as  ..

Be Yourself, But Be Your BEST Self

Wednesday, June 20, 2018
Putting your best self forward and keeping yourself on track is not only a goal but an exercise that we must practice everyday. The thing about putting your Best Self forward is that you are e ..

What Is This Mess Called Oxidative Stress?

Tuesday, June 19, 2018
By: Dr. Doni WOW! That guy to the left looks Really Stressed...That's kind of what your Body feels like when it is overwhelmed with "Oxidative Stress". Let's get a little more familiar ..

The Circulation Situation

Tuesday, June 19, 2018
In terms of volume, 7% of human body weight comes from the blood that runs through your veins. On an average, an adult human body would have 4.5 to 5.5 liters of blood. This, of course, may var ..
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