Boomers Blog

Q+C = Healing For You and Me

Wednesday, August 01, 2018
by: RJ Jhonson Your body can be compared to an extremely complex machine. For it to function normally and keep itself safe from potential threats, such as disease, it needs to take nutr ..

Low Vitamin D Linked To Increased Risk of Lung Disease

Monday, July 30, 2018
by: Tracey Watson A decade long study by researchers from Johns Hopkins University, the results of which were published in the Journal of Nutrition last month, offers new h ..

The Carrot and Heart Connection

Thursday, July 26, 2018
By: RJ Jhonson Graphics by: J Say what you will about Bugs Bunny, but he was definitely right about liking carrots. While this common vegetable is k ..

Supplements...Why Do We Need Them?

Friday, July 20, 2018
Virtually gone are the days where an individual living in the modern world can live a healthy life on traditional food intake alone. This doesn’t mean food isn’t important and should ..

Intermittent Fasting..Are the Benefits Longlasting?

Thursday, July 19, 2018
It’s not just what you eat, but when you eat that matters. This is what researchers from the University of Alabama at Birmingham (UAB) concluded when they found that fasting can ..

Cadmium...Is it poisoning you?

Tuesday, July 17, 2018
Cadmium is a toxic heavy metal associated with a host of adverse health conditions. The heavy metal is a naturally-occurring compound that is currently used in the production of ba ..

Getting to the Heart Of Fish Oil

Friday, July 13, 2018
A study found that fish oil benefits the heart by counteracting the effects of mental stress in several measurements of cardiovascular health, such as heart rate and muscle sympathetic ..

Glutathione The Answer To Youth and Longevity?

Wednesday, July 11, 2018
Longevity and maintaining youthfulness are some lofty goals in today’s world of processed foods, environmental toxins and sedentary lifestyles.  ..

22 For The New You

Tuesday, July 10, 2018
Staving off heart disease is simpler than you think. A recent study has found that the simple act of brisk walking for just 22 minutes a day is a great measure to prevent cor ..

Everything Nice About Cinnamon Spice

Friday, July 06, 2018
By: Bridgette Wilcox If you’re looking to get rid of stubborn belly fat, try raiding your spice rack. A preliminary study has suggested that  ..
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