Boomers Blog

From The Only Medicine...To Alternative Medicine

Monday, September 17, 2018
by: Isabelle Z. When something is labeled an “al ..

Add These 9 To Put The Chance Of Stroke In Decline!

Friday, September 14, 2018
by: RJ Jhonson A jarring statistic says up to five million people die of stroke every year. The disease causes around 10 percent of total deaths, clearly putting it among t ..

Excercise Is Key To Mental Health

Friday, September 07, 2018
By Dr. Mercola It’s no secret that exercise is beneficial for your physical and mental health. Less clear, however, is how much exercise it takes to achieve meaningful be ..

Envision Your Future

Wednesday, September 05, 2018
A vision board is a collage of images, pictures, and affirmations of your dreams, goals, and things that make you happy. It can also be called a dream board, treasure map, or vision map. C ..

10 Reasons Why You Should Stay Hydrated

Wednesday, August 29, 2018
By: Abby Phon Water is as important for your body as oil is to an engine, without enough of it you can feel like a V8 engine that's only running on 4 cylinders. H ..

Probiotics and The Depression Connection

Tuesday, August 21, 2018
by: Isabelle Z. Depression is becoming all too common, and so, too, are antidepressants. In today’s instant-gratification-obsessed world, doctors and patients alike are  ..


Tuesday, August 21, 2018
by: Andreas Moritz There is no more denying it. Meat contains highly toxic substances that are responsible for many deaths and diseases.  ..


Monday, August 20, 2018
by: John Phillip Extensive research over the past decade continues to show a distinct risk reduction for those following a predominately vegetarian-style diet. In ..


Wednesday, August 15, 2018
By: Vegans avoid eating all animal products, including meat, eggs, and dairy. They also don’t eat food that has an animal sourc ..

A Little More Lentils..Please.

Monday, August 13, 2018
by: Michelle Simmons Aside from the fact that lentils are inexpensive and versatile, they are rich in fiber and are packed with complex carbohydrates. Furthermore, lentils are not only bene ..
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