Boomers Blog

Glutathione The Answer to Obseity and Chronic Disease?

Monday, July 15, 2019
Solutions to the obesity epidemic tend to fall into one of two categories: Lifestyle changes like increasing your exercise and improving your diet remain the safest and most  ..

Keto Friendly Low Carb Fruits

Monday, July 08, 2019
A person on the ketogenic (keto) diet eats low-carb foods and high amounts of fat. This rules out a lot of fruit from the diet. But if you’re on this diet and you love fr ..

Diabetes and the Ketogenic Diet!

Monday, February 04, 2019
Does a keto diet and diabetes make a perfect match? Some experts and diabetics think so! When you follow a keto diet, your body converts fat, rather than sugar, into energy which m ..

Can We Still consume some Carbs While on the Keto Diet?

Friday, January 25, 2019
Our body normally uses glucose from carbohydrates as our main source of energy. Ketosis is a popular word used in the diet and diabetes worlds. Our body goes into a ..

How To Start A Keto Diet the Easy Way

Friday, January 04, 2019
HOW TO START A KETO DIET OR LOW CARB DIET If you want to start a keto diet or low carb d ..
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