Boomers Blog

Hydration and Why it's Essential For Your Health

Thursday, July 18, 2019
The human body is made up primarily of water. In fact, approximately 75 percent of your body is water and 25 percent is solid matter. Water is essential for absorbing nutrients, elimin ..

Glutathione The Answer to Obseity and Chronic Disease?

Monday, July 15, 2019
Solutions to the obesity epidemic tend to fall into one of two categories: Lifestyle changes like increasing your exercise and improving your diet remain the safest and most  ..

10 Ways to Kill Your Kidneys

Friday, July 12, 2019
Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most ..

Stressed or Anxious? You May Need Magnesium

Wednesday, July 10, 2019
Severe cases of stress and anxiety can be difficult to deal with and may even require medication. Unfortunately, prescription medicines are not only exp ..

Keto Friendly Low Carb Fruits

Monday, July 08, 2019
A person on the ketogenic (keto) diet eats low-carb foods and high amounts of fat. This rules out a lot of fruit from the diet. But if you’re on this diet and you love fr ..

Blood Pressure Is Bad For Your Brain

Monday, July 01, 2019
High blood pressure (hypertension) is a condition usually associated with older adults. According to an alarming study, however, young adults with elevated blood pressure may have less gray matt ..
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