Boomers Blog

10 Reasons Why You Should Stay Hydrated

Wednesday, August 29, 2018
By: Abby Phon Water is as important for your body as oil is to an engine, without enough of it you can feel like a V8 engine that's only running on 4 cylinders. H ..

Probiotics and The Depression Connection

Tuesday, August 21, 2018
by: Isabelle Z. Depression is becoming all too common, and so, too, are antidepressants. In today’s instant-gratification-obsessed world, doctors and patients alike are  ..


Tuesday, August 21, 2018
by: Andreas Moritz There is no more denying it. Meat contains highly toxic substances that are responsible for many deaths and diseases.  ..


Monday, August 20, 2018
by: John Phillip Extensive research over the past decade continues to show a distinct risk reduction for those following a predominately vegetarian-style diet. In ..


Wednesday, August 15, 2018
By: Vegans avoid eating all animal products, including meat, eggs, and dairy. They also don’t eat food that has an animal sourc ..

A Little More Lentils..Please.

Monday, August 13, 2018
by: Michelle Simmons Aside from the fact that lentils are inexpensive and versatile, they are rich in fiber and are packed with complex carbohydrates. Furthermore, lentils are not only bene ..

Should We Fear Shortened Telomeres?

Wednesday, August 08, 2018
By: Genetic Science Learning Center Inside the nucleus of a cell, our genes are arranged along twisted, double-stranded molecules of DNA called chromosomes. At the ends of the chromo ..

Introducing The SuperFoods

Monday, August 06, 2018
by: Earl Garcia Renowned family physician and ten-time #1 New York Times bestselling author Dr. Mark Hyman has listed five superfoods that you should integrate into you ..

Q+C = Healing For You and Me

Wednesday, August 01, 2018
by: RJ Jhonson Your body can be compared to an extremely complex machine. For it to function normally and keep itself safe from potential threats, such as disease, it needs to take nutr ..
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