Boomers Blog

Getting to the Heart Of Fish Oil

Friday, July 13, 2018
A study found that fish oil benefits the heart by counteracting the effects of mental stress in several measurements of cardiovascular health, such as heart rate and muscle sympathetic  ..

Glutathione The Answer To Youth and Longevity?

Wednesday, July 11, 2018
Longevity and maintaining youthfulness are some lofty goals in today’s world of processed foods, environmental toxins and sedentary lifestyles.  ..

22 For The New You

Tuesday, July 10, 2018
Staving off heart disease is simpler than you think. A recent study has found that the simple act of brisk walking for just 22 minutes a day is a great measure to prevent cor ..

Everything Nice About Cinnamon Spice

Friday, July 06, 2018
If you’re looking to get rid of stubborn belly fat, try raiding your spice rack. A preliminary study has suggested that cinnamon may be efficient in preventing fat from sett ..

Can Oil Pulling Help Improve Oral Hygiene?

Thursday, July 05, 2018
At first glance, the practice of Oil Pulling, where a person swills a mixture of natural oils, yes oil, around their mouth, would seem to be another fly by night health a ..

Resveratrol Can Help with Sleep

Monday, July 02, 2018
Boomers Forever Young has been well aware of the power that Resveratrol, a natural nutrient found most notably in the skin of red grapes holds when it comes to helping remove inflamma ..

6 Tips to Maintain a High Quality of Life

Friday, June 29, 2018
Just as everyone has their own definition of 'success,' we all have slightly different ideas of what constitutes a high-quality life. Research shows, however, that there are some things that make  ..

Songs that can Reduce Stress by 65%

Friday, June 22, 2018
Everyone knows they need to manage their stress. When things get difficult at work, school, or in your personal life, you can use as many tips, tricks, and techniques as  ..

S.O.D.(Super Oxide Dismutase) The Super Anti-Oxidant

Friday, June 22, 2018
Considered to be quite possibly the most powerful antioxidant our body creates, super-oxide dismutase (SOD) is an enzyme found in almost all living cells. To really understand how this enzyme works in ..

Be Yourself, But Be Your BEST Self

Wednesday, June 20, 2018
Putting your best self forward and keeping yourself on track is not only a goal but an exercise that we must practice everyday. The thing about putting your Best Self forward is that you are e ..

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