Boomers Blog

The What And Why Of ProBiotics

Wednesday, May 23, 2018
What are Pro-Biotics? Taken from the Greek Term, “For Life”, Pro-Biotics are the beneficial living micro-organisms that live within our (alimentary canal/gastrointestina ..

The Brain and Gut Connection

Tuesday, May 22, 2018
In addition to supporting our digestive systems and immune defense, the microflora throughout our digestive tract communicates with our brain through a vast network of neurons known as the Enteric Ner ..

Good Bacteria vs Bad Bacteria

Tuesday, May 22, 2018
According to The National Institute of Diabetes and Digestive and Kidney Disease, over 60 Million Americans are affected by digestive diseases. The tens of billions of bacteria th ..

Is Yoga 4 U?

Monday, May 21, 2018
It has long been claimed by Yogis and Buddhists that meditation and ancient breath-focused practices, such as pranayama, strengthen our ability to focus on tasks. A new study by researchers at Tr ..

Americans on the Edge

Friday, May 18, 2018
Americans are much more anxious today than a year ago, and baby boomers have seen the largest increase in anxiety levels, according to a new poll released today by the American Psychiatric Associa ..

Diabetes plus Weight Fluctuation = Heart Problems

Wednesday, May 16, 2018
LISBON, Portugal — Patients with type 2 diabetes whose weight fluctuates appear to be at increased risk for cardiovascular (CV) events, such as stroke, myocardial infarction (MI), and death, ..

What are Zeolites and How Do They Help Us?

Tuesday, May 15, 2018
Zeolite is a naturally forming microporous, aluminosilicate mineral combination that is found in rock deposits around the world. Zeolite comes from the Greek word for 'boiling stones' a ..

They Say Yogurt Is A Gift from the Gods for your Health...IS IT REALLY?

Monday, May 14, 2018
Thanks to greater awareness surrounding the dangers of food that's processed and doused with pesticides, consumer attitudes have blossomed from an interest to a demand when it comes to knowing what's  ..

Ending Supplement Confusion

Friday, May 11, 2018
Food is the best way to get all the nutrients you need. But if you think your diet might miss the mark, supplements could help. Not sure if you’re on track or running low on any vit ..

Vitamin E and Bone Health

Friday, May 11, 2018
Vitamin E is a popular supplement, hyped to improve your health for everything from the brain to the bedroom. However, the science backing up those claims is largely inconclusive. Now, a r ..

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