Boomers Blog

Hydration and Why it's Essential For Your Health

Thursday, July 18, 2019
The human body is made up primarily of water. In fact, approximately 75 percent of your body is water and 25 percent is solid matter. Water is essential for absorbing nutrients, elimin ..

Glutathione The Answer to Obseity and Chronic Disease?

Monday, July 15, 2019
Solutions to the obesity epidemic tend to fall into one of two categories: Lifestyle changes like increasing your exercise and improving your diet remain the safest and most  ..

10 Ways to Kill Your Kidneys

Friday, July 12, 2019
Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So as one of the most ..

Stressed or Anxious? You May Need Magnesium

Wednesday, July 10, 2019
Severe cases of stress and anxiety can be difficult to deal with and may even require medication. Unfortunately, prescription medicines are not only exp ..

Keto Friendly Low Carb Fruits

Monday, July 08, 2019
A person on the ketogenic (keto) diet eats low-carb foods and high amounts of fat. This rules out a lot of fruit from the diet. But if you’re on this diet and you love fr ..

Blood Pressure Is Bad For Your Brain

Monday, July 01, 2019
High blood pressure (hypertension) is a condition usually associated with older adults. According to an alarming study, however, young adults with elevated blood pressure may have less gray matt ..

Probiotics and Omega-3's May Help With Depression!

Thursday, June 27, 2019
According to statistics, around 16.2 million – or 6.7 percent of all American adults – experience at least one major depressive episode each year. There is no d ..

The Signs and Symptoms of Magnesium Defiency

Tuesday, June 25, 2019
Magnesium is an essential element needed by everyone. It is involved in at least 300 chemical reactions in the bodybecause it works as an electrolyte, which is a mineral that carries a ..

Tips For Walking Safety

Wednesday, June 19, 2019
The Wrong Shoe You probably already know that high heels aren’t the best choice. Tennis and basketball shoes also present problems. The stiffness of these court shoes hel ..

Lignans May Help Prevent Breast Cancer

Monday, June 17, 2019
What are lignans and how might they help prevent breast cancer (https://www.boomerboost.com/blog/breast-cancer-diagnosis-what-to-do-now)? Lignans are natural  ..
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